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CrossFit Gym in Van Nuys, Los Angeles CA

"Not Just a Gym" Events

Monthly "Move" Challenge - "Row-vember"

November 1-30

BodySpec + Bring-A-Veteran

November 7

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Crossfit Service Cup

September 9-14

Dia de los Deadlifts

November 8

VCF Beach Day

September 6; Will Rogers Tower 15 @10:15AM

Abbreviated Schedule

November 26

Labor Day Abbreviated Schedule

9:00AM Only

Erg-a-Thon & Friendsgiving

November 27 @ 10:15AM

Based on the Book Club

September 6: Practical Magic 1 @ 5PM; September 13: Practical Magic 2 @ 1PM

Hip & Back Workshop

September 19 @ 10:15AM

Harvest Hustle

September 27 @ 9:00AM

Do something today that you will be proud of tomorrow.

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